Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Peachy Scallops |
Seafood-4034 |
| Ingredients |
|
| 1 |
pound Florida scallops |
| 2 |
tablespoons butter |
| 2 |
tablespoons Florida lemon juice |
| 1/2 |
teaspoon salt |
| |
dash pepper |
| 12 |
canned peach halves |
| 1/4 |
teaspoon cinnamon |
| 1/4 |
teaspoon cloves |
| 1/4 |
teaspoon mace |
| 1/4 |
teaspoon salt |
| 3 |
slices bacon |
| |
|
| Preparation |
|
| Combine scallops, butter, lemon juice, salt and
pepper in a microwave-safe dish. Cover
and cook in microwave on high for 2 minutes. Drain peach halves
and place cut side up
on another microwave-safe dish. Combine cinnamon, cloves, mace
and salt; sprinkle
over peaches. Place scallop mixture evenly in the center of
each peach half. Cut bacon
crosswise in fourths; place a piece on each peach. Cook uncovered
in microwave on high
for 6 to 7 minutes, rotate dish once during cooking.
Yield
6 servings
Nutritional Value Per Serving
Calories 133, Calories From Fat 45, Total Fat 5g, Saturated Fat 3g, Cholesterol 38mg, Total Carbohydrate 8g, Protein 14g
|
|
Look for "Fresh from Florida" ingredients
at your local store. |
