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www.FL-Seafood.com
the web site of the
Bureau of Seafood and Aquaculture Marketing
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
2051 East Dirac Drive
Tallahassee, FL 32310-3760

Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner

Grill 'em up Blues

    (Photo below)
Seafood-4067
Ingredients  
12 medium soft-shell blue Florida crabs
1/4 teaspoon nutmeg
3/4 cup fresh Florida parsley, chopped
1/4 teaspoon soy sauce
1/4 cup vegetable oil
1/8 teaspoon hot pepper sauce
1 teaspoon Florida lemon juice
  Florida lemon wedges
 
Preparation  
Rinse crabs under cold running water. Place crabs in well-oiled, hinged wire grills. Combine remaining ingredients except lemon wedges and warm over medium heat in saucepan. Baste crabs with sauce. Place crabs on rack about 4 inches from moderately hot coals and cook for 8 minutes. Baste with sauce. Turn and cook 7 to 10 minutes longer or until lightly browned. Serve with lemon wedges.

Yield
6 servings

Nutritional Value Per Serving
Calories 80, Calories From Fat 30, Total Fat 4g, Saturated Fat 0g, Cholesterol 80mg, Total Carbohydrates 0g, Protein 9g

Look for "Fresh from Florida" ingredients at your local store.

Grill 'em up Blues
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