Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Ginger-Honey Amberjack |
Seafood-4072 |
| Ingredients |
|
| 1 1/2 |
pounds Florida amberjack fillets |
| 1 |
Florida red bell pepper, seeded, cut into 2-inch strips |
| 1 |
cup Florida honey |
| 1 |
Florida yellow bell pepper, seeded, cut into 2-inch strips |
| 2 |
teaspoons ground ginger |
| |
|
| Preparation |
|
| Cut fillets into serving-size pieces; set aside.
Combine honey and ginger; use half of honey to coat fish evenly.
Place on oiled grill over medium-hot coals basting frequently
with honey mixture; and turn once. Coat bell peppers with remaining
honey mixture and grill with fish until tender, turn peppers
often to avoid burning. Fish is done when it flakes easily when
tested with a fork.
Yield
4 servings
Nutritional Value Per Serving
Calories 460, Calories From Fat 30, Total Fat 3g, Saturated Fat 0g, Cholesterol 75 mg, Total Carbohydrates 75g, Protein 37g |
|
Look for "Fresh from Florida" ingredients
at your local store. |