Pompano Salad: Seafood and Aquaculture

Seafood-4169

Ingredients

2	pounds skinless, Florida pompano fillets
1/4	cup olive oil
1/4	cup Florida green onions, chopped
3	tablespoons wine vinegar
2	tablespoons capers
3	Florida garlic cloves, minced
2	teaspoons cilantro, chopped
1/2	teaspoon dried basil
1/2	teaspoon salt
1/2	teaspoon white pepper
	Florida salad greens

Preparation
Cut fish into 1-inch pieces and broil 5 to 6 inches from heat for 3-5 minutes or until fish flakes easily with a fork. Remove from heat and transfer to a cool plate; set aside. Combine remaining ingredients, except salad greens. Mix well and put in a flat-bottom container with a lid. Place fish in a single layer in marinade and close lid tightly; chill 2 hours. Remove fish from marinade and arrange on salad greens. Yield 6 servings. Nutritional Value Per Serving Calories 220, Calories From Fat 90, Total Fat 11.5g, Saturated Fat 3g, Cholesterol 70mg, Total Carbohydrate 2g, Protein 28g.