Division of Marketing and Development
Susan Nardizzi, Director
Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner
Florida Seafood Recipe
Fried Florida Oysters (Photo Below) |
Seafood-4244 |
Ingredients
| Amount |
Ingredient |
| 1 |
pint Florida oysters, shucked |
| 3 |
tablespoons milk |
| 1/2 |
cup all-purpose flour |
| 1/2 |
cup dry bread crumbs or corn meal |
| 1/2 |
teaspoon salt |
| 1/4 |
teaspoon pepper |
| |
canola oil for pan frying |
Preparation
Drain liquid from oysters and remove any remaining shell pieces. Place oysters in a bowl, add milk and stir. Combine flour, bread crumbs or cracker meal, salt and pepper in a small bowl or pie plate. Coat oysters individually with flour mixture. In a heavy skillet, heat 1/4 inch of oil until hot, but not smoking. Fry oysters for 2 to 3 minutes on each side or until browned. Remove from oil and drain on absorbent paper. Serve with sauce or on salad.
Yield
6 servings
Nutritional Value Per Serving
Calories 131, Calories From Fat 25 , Total Fat 3g, Saturated Fat 0.78g, Trans Fatty Acid 0, Cholesterol 45mg, Total Carbohydrate 17g, Protein 8g, Omega 3 Fatty Acid 0.51g
|
Look for "Fresh from Florida" ingredients
at your grocery store. |
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