Skip over navigation

www.FL-Seafood.com
the web site of the
Bureau of Seafood and Aquaculture Marketing
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
2051 East Dirac Drive
Tallahassee, FL 32310-3760

Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner

Pan-Grilled Grouper with Green Olive Cream Sauce

(Photo Below)
Seafood-4281
Amount Ingredient
Ingredients  
1 Florida jalapeño pepper, finely chopped
4 6-ounce Florida grouper fillets
1/2 cup rice flour
  kosher salt to taste
  fresh ground black pepper, to taste
2 tablespoons olive oil
2 tablespoons unsalted butter
1/4 cup white wine
1 Florida shallot, finely chopped
1 tablespoon heavy cream
1/2 cup unsalted butter, cubed and chilled
1 teaspoon fresh Florida lemon juice
1 tablespoon Florida flat-leaf parsley, chopped
1/4 cup green olives, sliced
3 tablespoons capers, drained
4 strips cooked bacon, crumbled

Preparation
Season fillets with salt and pepper and dredge in rice flour. Heat oil and butter in a large sauté pan over medium heat. When butter foams, add fillets; cook 4 minutes per side or until opaque in center. Transfer fillets to a platter and keep warm. To make the sauce, add the wine and shallot to saucepan; bring to a boil over medium heat and cook until reduced by 1/2. Add the cream and cook sauce until just thickened. Reduce heat to low; add cubed butter a little at a time whisking until blended into a smooth sauce. Stir in lemon juice, parsley, olives, capers, and bacon. Spoon the sauce over the fillets and serve.

Yield
4 servings

Nutritional Value Per Serving
Calories 605, Calories From Fat 370, Total Fat 42g, Saturated Fat 21g, Trans Fatty Acid 1g, Cholesterol 148mg, Total Carbohydrates 18g, Protein 37g, Omega 3 Fatty Acid 0.18g

Look for "Fresh from Florida" ingredients at your grocery store.

Pan-Grilled Grouper with Green Olive Cream Sauce Download High-Resolution Image (JPG)

FFF Banner
Get Adobe Acrobat Reader