Florida Seafood Recipe

Grilled Spiny Lobster Tail

(Photo Below)

Seafood-4318

Ingredients

Amount	Ingredient
1/2	cup butter, softened
1/4	cup olive oil
2	large Florida shallots, peeled and quartered
4	large Florida garlic cloves, peeled and halved
1	teaspoon cayenne pepper
	salt
	black pepper, freshly ground
4	whole Florida spiny lobster, split in half lengthwise

Preparation
Combine first 6 ingredients in processor and blend until almost smooth. Spread 1 heaping teaspoon seasoned butter over each lobster tail. In a small saucepan melt remaining seasoned butter; keep warm. Grill lobster tails, shell side down, 6 minutes. Turn over and grill until meat is just opaque in center, about 2 minutes. Serve with melted butter.

Yield
4 servings

Nutritional Value Per Serving
Calories 210, Calories From Fat 30, Total Fat 4g, Saturated Fat 0g, Trans Fatty Acid 0, Cholesterol 285mg, Total Carbohydrates 3g, Protein 43g, Omega 3 Fatty Acid 0.45g

Look for "Fresh from Florida" ingredients at your grocery store.

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