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www.FL-Seafood.com
the web site of the
Bureau of Seafood and Aquaculture Marketing
Division of Marketing and Development
Florida Department of Agriculture and Consumer Services
2051 East Dirac Drive
Tallahassee, FL 32310-3760

Florida Department of Agriculture and Consumer Services
Adam H. Putnam, Commissioner

Florida Seafood Recipe

Smoked Florida Mullet Spread

(Photo Below)
Seafood-4352
Ingredients
Amount Ingredient
2 8-ounce packages light cream cheese, softened
3 tablespoons Florida lemon juice
2 tablespoons grated Florida onion
2 tablespoons milk
1 teaspoon hot pepper sauce
3 cups flaked smoked Florida mullet meat
3 tablespoons chopped Florida parsley
  paprika
  crackers

Preparation
Combine the cream cheese, lemon juice, grated onion and hot pepper sauce; whip until smooth and fluffy. Stir in fish and parsley. Form into a ball and sprinkle with paprika. Cover and chill for 1 hour. Serve with crackers.

Yield
3 cups or 48 tablespoon-size servings

Nutritional Value Per Serving
Calories 31, Calories From Fat 16, Total Fat 2g, Saturated Fat 1g, Trans Fatty Acid 0g, Cholesterol 10mg, Total Carbohydrates 1g, Protein 3g, Omega 3 Fatty Acid .05g

Look for "Fresh from Florida" ingredients at your grocery store.

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